Skincare - Verrolyne Training https://verrolynetraining.co.uk 75% Off Online Courses Tue, 30 Nov 2021 15:13:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://verrolynetraining.co.uk/wp-content/uploads/2022/09/cropped-verrolyne-Training-UK-32x32.webp Skincare - Verrolyne Training https://verrolynetraining.co.uk 32 32 Does Vitamin C Treat Acne? https://verrolynetraining.co.uk/blog/does-vitamin-c-treat-acne/ https://verrolynetraining.co.uk/blog/does-vitamin-c-treat-acne/#respond Mon, 29 Nov 2021 17:31:26 +0000 https://verrolynetraining.co.uk/?p=14332 Acne vulgaris, also known simply as acne, is a common skin condition that may cause pimples and oily skin. In

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Acne vulgaris, also known simply as acne, is a common skin condition that may cause pimples and oily skin. In North America, up to 50 percent of adolescents and 15–30 percent of adults experience symptoms.

Acne is treated with topical creams, medications, foods, and supplements by many people. Vitamin C is commonly used in many skincare products that claim to treat acne.

Still, you might be wondering if vitamin C is effective in this situation.

Vitamin C and skincare

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for a variety of bodily functions, including skin health. Because your body does not produce it, you must get it from your food.

 This vitamin is also a powerful antioxidant that aids in the neutralization of free radicals, which are unstable molecules that can harm your body’s cells over time if their levels get too high in the body.

 Due to its exposure to both your internal and external environments, your skin is impacted by free radicals. Diet, stress, smoking, ultraviolet (UV) radiation, and pollution, among other things, all have an impact on skin health.

Vitamin C is abundant in the epidermis, which is the top layer of skin that is visible to the naked eye. This vitamin is essential for skin protection, healing, and regeneration.

 Vitamin C may help treat acne, which is a highly inflammatory condition that can be aggravated by environmental factors.

Vitamin C is abundant in the epidermis, which is the top layer of skin that is visible to the naked eye. This vitamin is essential for skin protection, healing, and regeneration. 

Vitamin C may help treat acne, which is a highly inflammatory condition that can be aggravated by environmental factors.

What effect does vitamin C have on acne?

Acne is a skin disorder that is caused by clogged pores. It causes swelling, redness, and pustules, which are inflammatory lumps containing pus.

 Acne causes post-inflammatory scars and skin damage in many people, in addition to outbreaks. Vitamin C, on the other hand, appears to have the potential to heal a number of these ailments, according to a study.

While high consumption of vitamin C-rich foods may benefit other areas of skin health, no research has linked dietary vitamin C to lower acne levels. Nonetheless, limited data suggests that using vitamin C topically may be beneficial.

 

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Which Sunscreen To Use When You’re In A Hurry? https://verrolynetraining.co.uk/blog/which-sunscreen-to-use-when-youre-in-a-hurry/ https://verrolynetraining.co.uk/blog/which-sunscreen-to-use-when-youre-in-a-hurry/#respond Sat, 27 Nov 2021 17:35:39 +0000 https://verrolynetraining.co.uk/?p=14317 Sunscreen: You probably have oily skin if your skin feels greasy and looks shiny a few hours after washing it.

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Sunscreen: You probably have oily skin if your skin feels greasy and looks shiny a few hours after washing it. The sebaceous glands behind your hair follicles are overactive and create more sebum than normal if you have oily skin.

The last thing you want to do is use skincare products that add additional oil to your skin. You might think that this means you shouldn’t wear sun-screen if you have oily skin, however, sunscreen is necessary for all skin types.

The problem with applying sunscreen to oily skin is that it might cause your skin to look even more greasy than before.

Here are some tips for choosing a good sunscreen for oily skin.

Tip 1: Use water-resistant or water-proof sunscreens

Water-resistant and waterproof sunscreens are better for use on oily skin.

They don’t need to be washed off, which means they stay on your skin a little longer and protect it from sunlight more effectively. You can even go swimming or sweat a little without having to worry about removing them before you leave the house.

Tip 2: Apply sunscreen after using acne products

If you have oily skin then you probably also have acne.

You should only apply sunscreens after treating your skin with other products, not before or during.

This is because other products often contain anti-acne ingredients which cause the skin to be more sensitive than normal to sunlight.

When you’re ready to apply sunscreen, simply spread it evenly over your skin. It’s a good idea to wear gloves when you’re applying it so you don’t accidentally get the sunscreen on your hands and then transfer it to your face later on.

Tip 3: Apply a thin, even layer of sunscreen

It might sound obvious but all sunscreens should be applied in thin layers. If you apply too much of the product then your skin will look greasy and shiny after applying it.

The best way to make sure that you’re using the right amount of sunscreen is to apply a layer on one side of your face, let it dry for 10 minutes, and then check how your skin looks in the mirror.

If it’s still shiny, apply a second layer to your other side and check again after 10 minutes.

It’s better to go with two thin layers instead of one thick layer.

Tip 4: Wear sunscreen underneath makeup

You might be tempted to skip wearing sunscreen underneath your makeup because you think that the foundation or BB cream you use provides some sort of protection.

The truth is that most foundations and BB creams only offer a sunscreen protection factor (SPF) between two and eight, which means they can block 20-80% of UVB radiation from reaching your skin.

If you don’t wear any sunscreen underneath your makeup then your skin will be at risk of sun damage.

To protect your skin, apply a strong sun-screen underneath makeup and wear it throughout the day. If you use foundation or BB cream with SPF 20-50+, then you don’t need to wear sun screen underneath it.

If you have to choose between a sunscreen with low SPF but high UVA protection, or one with high SPF but poor UVA protection, it’s better to opt for one with lower SPF because it has stronger UVA advantages.

Remember that SPF only indicates the amount of UVB radiation blocked by the product so if you’re not sure how strong the SPF is, check for a UVA protection symbol.

Tip 5: Refresh your sunscreen using powder products

Most people choose loose powder to set their makeup with because it leaves a matte finish without blocking pores or clogging them.

If you have oily skin then you should also use a loose powder with SPF to refresh your sunscreen every time you leave the house. This will help you protect your skin from harmful UV radiation while also controlling shine on the surface of your skin.

Conclusion:

When you have oily skin it’s best to use sunscreen that won’t make your face look greasy or shiny.

Wearing water-resistant or waterproof sunscreens is the easiest way to go, but if this isn’t an option then wearing an oil-free product underneath makeup is a good alternative.

Just remember that applying sunscreen once isn’t enough and you need to re-apply it every two hours.

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