– You can make skin polish or use it straight from the bottle. The amount of product you will need will depend on the kind of policy you want to create. A good rule of thumb is to always start out with about one to two Troy pounds of product, and gradually increase it based on the severity of your acne problem.

– For acne-prone individuals, it is best to apply the face polish directly on the zits. Alternatively, if you want to reduce any redness or irritation, you can add a little aloe vera gel to the mixture to act as an additional layer of protection. After you mix the ingredients together, you can then rub them onto the face, using circular movements. Before applying the mixture onto the face, you should test for any allergic reactions or rashes with a patch or a small piece of cotton.

– The traditional recipe for face polish includes ingredients like zinc oxide, which acts as an anti-bacterial agent to reduce the growth of bacteria on the skin. You can either purchase a commercially prepared solution or simply combine lemon juice and sugar with a tablespoon of water to make a thick paste, which you can then apply to the face. It is important to remember that even though there are commercially available solutions that contain zinc oxide, it is still better to have the natural element. Another important consideration is the pH level of your skin; choose a solution that is compatible with your skin’s pH level. Since the mixture is applied onto the face, it may take several applications before it fully absorbed into the skin, so only apply a few at a time in order to avoid getting a reaction.

– To use the solution on your own, mix the ingredients together and apply them over your entire face, using your fingers to spread them evenly. It is important to first wet your face with warm water to prepare the surface for absorption. After this step, apply a thin layer of the mixture to your tresses and let it sit for approximately thirty minutes to give it time to work. When the first coat begins to wear off, you can move on to the next and continue applying layers until you are left with a beautiful shine.

– If you wish to have a more lasting effect, mix a pinch of salt and one tablespoon of clear powder together and then apply this mixture over your dry skin, once again wetting your face before you begin the application. Once the mixture has fully absorbed into your skin, you can move on to using your fingertips to lightly smooth out any lumps or bumps. Finish off by applying some kaolin strips to get rid of any dead skin cells. You will want to repeat these steps every night before bed, which should keep your face looking fresh and vibrant all day long.

The post Skin Polish Tips to Help You Cover Up & Look Great first appeared on Verrolyne Training.

So, what do you need to know about sun protection for your skin? Here are a few pointers to keep in mind as the summer draws to a close.

“10 Tips TO Defend Your Skin Against The Sun”

1. Choose a sunscreen that offers broad-spectrum protection against both UVB and UVA rays. At a minimum, the sunscreen should contain the active ingredients zinc oxide or titanium dioxide. The American Academy of Dermatology recommends using an SPF of at least 30 to ensure adequate sun protection.
2. Apply your sunscreen about 30 minutes before going out into the sun. Reapply every 2 hours during prolonged exposure to the sun, or after swimming or sweating.
3. If you are using waterproof sunscreen, apply it only after drying off completely following a swim or water activity. Otherwise, reapply your usual sunscreen after getting out of the water. (Note: Sunscreens that are not waterproof need to be reapplied regardless of whether or not you are still wet.)
4. Limit your time in the sun when it is strongest, between 10 AM and 4 PM. If you must go out during this time, ensure that you are protected with clothing, a hat, an umbrella, or an SPF of at least 30.
5.     Seek shade whenever possible, and avoid exposing yourself to the sun between 10 AM and 4 PM. If you can still see light through your shadow at these times, UV rays are reaching your skin. You should seek protection from the sun right away!
6. Skin cancer is most common in people with fair skin. If you have fair skin, be especially diligent about protecting your skin from the sun.
7. Use extra caution when protecting children’s skin from ultraviolet light because their developing bodies are at a greater risk of harmful effects of exposure than adults. Exposure during early childhood can cause an increased risk of melanoma later in life.
8. Wear sunglasses that have a UV filter to protect your eyes from the sun’s rays. Light reflected from water, sand, snow, and concrete can be just as damaging as direct sunlight on unprotected skin.
9.     Never rely solely on sunscreen alone for sun protection! Even the best sunscreen cannot last all day, so it should be used in conjunction with other forms of sun protection.
10. Use a lip balm containing sunscreen when you are outside for long periods of time, especially if you plan to be near water or in a snow environment. Apply the lip balm for at least 15 minutes before going out into the elements so it has enough time to set, sealing in moisture to help protect your lips.
    

Conclusion :

If You Want to Full Guide and Awareness Training About How to protect your skin from sunscreen visit our expert online training about How To Defend Your Skin Against The Sun at Verrolyne Training Website.

The post Tips On How To Defend Your Skin Against The Sun first appeared on Verrolyne Training.

Simply follow these expert skin and makeup advice, home cures, and best skin care product picks from Good Housekeeping Institute Beauty Lab scientists and dermatology specialists to make your face glow naturally, regardless of how much time you have: months, a week, overnight, or even instantly!

1. Get Glowing Skin in Just One Week:

Clear your skin up by cutting dairy from your diet, and be sure to drink a lot of water.

Mix 1 teaspoon honey with ½ teaspoon sugar. Apply this mixture to the face and rinse after 10 minutes, for softer and brighter skin within a week. 

2. Lighten dark spots with lemon juice:

Wash face with cold water before bed, then rub lemon juice on areas where dark patches form.

 Let the juice dry on your skin before rinsing it off. Repeat daily for one month to fade tan lines and freckles.

3. Erase dark circles in a jiffy:

Dab a bit of tomato paste under your eyes, then leave it on for 10 minutes.

Rinse with cold water, and moisturize with a lotion that contains cucumber essence.

4. Swap coffee with tea:

Coffee can cause dark circles and puffiness around the eyes.

Make a cup of strong green tea, and leave it to cool.

When the tea is chilled, soak two cotton pads in it and place them under your eyes for 10 minutes.

5. The overnight approach:
   

   Apply cucumber slices to your eyes before bedtime, then wash it off with cold water when you wake up. – Soak a cotton pad in chamomile tea and place it under your eyes; allow it to dry before you rinse with cold water.

6. Have a healthy glow:

 Try skin brushing: this helps remove dead skin cells and stimulates the lymphatic system, which boosts circulation, resulting in glowing skin. Try applying a honey mask. Honey is rich in amino acids, potassium, calcium, and vitamins C, A, D and E; it helps protect skin from damage due to UV rays.

Always apply sunscreen before heading outdoors.

7. Get even toned skin:

 For lighter legs, try shaving them with a hair conditioner instead of shaving cream. It provides a barrier between the blade and your skin, preventing cuts and nicks.

 Mix some lemon juice with honey and apply it to the affected area for 10 minutes, then wash it off with cold water.

8. Have a healthy glow:

Make a mask by mixing 1 teaspoon each of cornstarch and flax seeds with a few drops of honey. Apply it to your face, allow it to sit for 20 minutes, then rinse it off with warm water.

Apply a mixture of milk and papaya pulp over your face before going to sleep for soft, glowing skin in the morning.

9. Treat that pesky acne:

 Dab on some banana peels on affected areas to soothe your skin.

 Another good home remedy for acne is baking soda mixed with water, which will reduce the size of your pimple overnight.

10. Get rid of blackheads

Make a paste by mixing sandalwood powder with lemon juice and applying it to your face for 15 minutes.

Scrub your skin with a mixture of turmeric powder and yogurt to get rid of dead skin cells.

11. Treat hyperpigmentation

Exfoliate by mixing turmeric powder with milk cream to make a paste, which you must massage into the hyperpigmented areas for 5 minutes before rinsing it off with cold water.

You can also use a mixture of honey and lemon juice to treat the dark areas around your eyes, as well as hyperpigmentation on your body.

12. Take care of oily skin:
    

    Do this by mixing cucumber juice with water and applying it to your entire face. Let the juice dry before rinsing it off with cold water.

The post The 12 Ways To Get A Glowing And Healthy Skin first appeared on Verrolyne Training.