Concussion Awareness Tips – Prevent Brain Trauma

Concussion Awareness Tips - Prevent Brain Trauma

Concussions are a serious problem for athletes and even trainers. Most of the time, athletes don’t seek concussions treatments. Even though they are aware of the risks and complications associated with the injuries, they still take them without consulting any medical practitioner. This leads to a delay in recovery and rehabilitation and also to permanent damage to the brain.

There are several sports medicine concussion awareness tips that you can follow. You should consult your physician regarding your injury as soon as possible. The sooner you know about it, the better your chances of fast recovery. Consulting a sports medicine doctor is the fastest way to get proper treatment. Sports physicians may be expensive but they are much more useful than spending money on other forms of medication.

After your doctor has advised you of the injury, you should start following several concussion awareness tips. If you have already undergone surgery, it is advisable that you inform your team doctor about it. Most of the time, the doctors who handle patients with these kinds of injuries are specialized in their field and thus know the best possible ways to treat them. The trainers and coaches should also be informed about the primary care sports medicine doctors give to athletes who are suffering from these kinds of symptoms.

The sports medicine doctor will advise you on the appropriate medication and treatments. Most of the time, it depends on the severity of the injury. If you have mild concussions, the treatment would be very simple. However, if you have more severe injuries, the treatment may require more time. Hence, there are some basic steps that you should follow by athletes who suffer from concussions.

Most of the time, the symptoms of a concussion start showing after four or five days. In most cases, the symptoms do not become obvious until two or three weeks after the accident. One of the important things you should remember is that the symptoms do not become less when an athlete plays his sport again. If you have experienced the symptoms after the accident, you should tell your coach immediately so that he can change your daily routine or training schedule.

You can avoid permanent brain trauma by using proper safety equipment and gear while playing. Most sports equipment today has a built-in shock-absorbing feature. This helps to lessen the impact of head injury on the brain. However, there is also other safety gear available in the market that can protect your brain in case of sudden and unventilated impact. These are easily available online and can be purchased at a reasonable price.

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